PT fit Life logo

 

PT Career ?’s: Classes, What to Wear, etc.

Recently I was asked by a college student to answer some questions about the PT career.  Below are some of ...
Read More

Poor Posture

This picture was taken May 2014 at a coffee shop and anytime I think about posture this photograph comes to ...
Read More

The “Fire”

I’ve been using this analogy, the "fire", a lot in the clinic lately and it seems to be one that ...
Read More

2015 SPTS TCC

It’s been one month since the Sports Physical Therapy Section’s (SPTS) Team Concept Conference (TCC).  And as I’ve been preparing ...
Read More
Finding Mentors, and colleagues

Find a Mentor

I’ve come across this answer a lot in the last few weeks to months.  Not so much the questions - ...
Read More

Squats

Place feet hip-to-shoulder width apart. (more…) ...
Read More
hiking fitness

First Hike Together … Sort Of

Last Saturday, my husband and I went on our first hike together locally ever.  We’ve been together for over 7 ...
Read More

Butt kickers

This can be done as part of a dynamic warm-up or dynamic stretches. (more…) ...
Read More

Weekend workout a few weeks ago

My workout this weekend had me sore until today - Wednesday. I could barely lift my arms overhead to demonstrate ...
Read More

High knees

This can be done as part of a dynamic warm-up or dynamic stretches. (more…) ...
Read More