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PT Career ?’s: Classes, What to Wear, etc.

Recently I was asked by a college student to answer some questions about the PT career.  Below are some of ...
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Evolution of Posture through time

Poor Posture

This picture was taken May 2014 at a coffee shop and anytime I think about posture this photograph comes to ...
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fire

The “Fire”

I’ve been using this analogy, the "fire", a lot in the clinic lately and it seems to be one that ...
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red rock canyon

2015 SPTS TCC

It’s been one month since the Sports Physical Therapy Section’s (SPTS) Team Concept Conference (TCC).  And as I’ve been preparing ...
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Finding Mentors, and colleagues

Find a Mentor

I’ve come across this answer a lot in the last few weeks to months.  Not so much the questions - ...
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squat - correct form

Squats

Place feet hip-to-shoulder width apart. (more…) ...
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hiking fitness

First Hike Together … Sort Of

Last Saturday, my husband and I went on our first hike together locally ever.  We’ve been together for over 7 ...
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Butt kickers

This can be done as part of a dynamic warm-up or dynamic stretches. (more…) ...
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Weekend workout a few weeks ago

My workout this weekend had me sore until today - Wednesday. I could barely lift my arms overhead to demonstrate ...
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High knees

This can be done as part of a dynamic warm-up or dynamic stretches. (more…) ...
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