Fitness, Life First Hike Together … Sort OfLast Saturday, my husband and I went on our first hike together locally ever. ... Read More
Fitness, PT Butt kickersThis can be done as part of a dynamic warm-up or dynamic stretches. ... Read More
Fitness Weekend workout a few weeks agoMy workout this weekend had me sore until today – Wednesday. I could barely ... Read More
Fitness, PT High kneesThis can be done as part of a dynamic warm-up or dynamic stretches. ... Read More
